Our Newsroom Meditation Series
7-part meditation series developed exclusively for news professionals
This newsroom meditation focuses on finding your calm and your focus during breaking news situations so the next time news breaks you will be calm, collected, and ready to weather the storm. Your universal newsroom.
NEXT: Managing Stress during the Big Events/ Special Programming
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This newsroom meditation is designed to help you manage stress levels during special programming and high-profile events with a focus on what is in your control.
Newsroom Meditation Part Three
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Newsroom Meditation Part Four
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Newsroom Meditation Part Five
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Newsroom Meditation Part Six
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Newsroom Meditation Part Seven
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